Here it is only November 4 and I almost forgot to post. It's 11pm and I just got back from a lovely Shabat dinner. It's been a difficult day, the result of a night of not sleeping. Thursday evening I tutor two ESL students. We meet at a Panera where I usually buy a decaf to justify my use of a table. I didn't want coffee last night so I ordered tea and chose something I thought was herbal. I can't drink real tea at 8pm and expect to sleep. I read, I played solitaire on the netbook, I answered emails. I think I finally fell asleep about 5 and slept to 9:30. It wasn't enough. With my eyes only partially open I went to look at an apartment at noon, came back and took a nap, did a little work on my latest book, finally went out to dinner. Now I'm going to sleep. Good night!
Oh My Gosh....and what did the new apartment look like with no sleep. Hope you slept well.
Posted by: Mage Bailey | November 05, 2011 at 03:05 PM
I have used Tylenol PM which worked quite well. After I re-established a sane sleep pattern (after the jet lag of travel) with the PM, now I'm doing very well--as long as I don't drink anything after 8 p.m. and nix caffeine after around 3 p.m. I have to read on and catch up--the new apartment is news to me.
Posted by: Alice | November 15, 2011 at 10:02 PM